Nutrition Archives

How Much Caffeine in Half Caff Coffee? Everything You Need to Know

by admin | May 16, 2023 | 0 Comments

Coffee is a widely consumed beverage that provides an instant energy boost to people who consume it. However, some people may be sensitive to caffeine, which can cause many side effects such as jitters, increased heart rate, and difficulty sleeping. For such people, half-caff coffee is an excellent alternative that provides them with a much-needed energy boost without the negative side effects of caffeine. In this article, we will explore half-caff coffee, how it differs from regular coffee, and how much caffeine is in it. What is Half-Caff Coffee? Half-caff coffee is a blend of regular...

How To Make Matcha Latte at Home

by admin | May 15, 2023 | Nutrition | 0 Comments

Matcha latte is a popular drink that has recently gained immense popularity. It is a perfect blend of matcha, milk, and sweetener, making it a delicious and...

How Is Instant Coffee Made? (Everything You Need to Know

by admin | May 10, 2023 | Nutrition | 0 Comments

Coffee has been a part of our daily lives for centuries. It is one of the most consumed beverages in the world, and there are many ways to prepare it. One...

What Are the Stages in the Processing of Coffee

by admin | May 10, 2023 | Nutrition | 0 Comments

Coffee is one of the most popular beverages in the world, consumed by millions of people every day. It is a drink that is loved for its aroma, taste, and caffeine content, but many people don't know about the intricate process of producing coffee. Coffee goes through a series of stages before it is ready to be brewed, and in this article, we will discuss the five stages of processing coffee....

How to Make Arabic Coffee at Home

by admin | May 9, 2023 | Health, Nutrition | 0 Comments

Arabic coffee, or Turkish coffee or qahwa, is a popular beverage in Middle Eastern and North African countries. It is a strong and richly flavored coffee served in small cups and often accompanies social gatherings and special occasions. If you're a coffee lover and want to learn how to make Arabic coffee at home, you've come to the right place. In this article, we'll take you through the steps...

What Is the Difference Between Coffee and Long black Coffee?

by admin | Apr 17, 2023 | Health, Nutrition | 0 Comments

Have you ever wondered the difference between a latte and a flat white? Do you know the difference between a short and a long coffee? It's not just you; some of the confusion stems from different countries referring to the same coffee under different names worldwide. The primary distinction between short black and long coffee is that short black is simply an espresso shot with no water added,...

What Are Seed Oils and Should You Avoid Them?

by admin | Apr 16, 2023 | Health, Nutrition | 0 Comments

Most ingredient lists for your favorite packaged items contain at least one vegetable oil. Vegetable oils are everywhere, from chips to popcorn to granola bars, and overall consumption has increased considerably over the past 100 years. Moreover, global vegetable oil production has expanded by over 1600% since the early 1900s, has doubled in the previous 20 years, and is predicted to increase by...

The Surprising Benefits of Eating Jamaican Apples

by admin | Apr 3, 2023 | Health, Nutrition | 0 Comments

The Jamaican Otaheite apple is the Malay rose apple, coco plum, and Mountain apple. Its form is similar to that of a pear cultivated in the United States, and it has an appealing bright red color with breathtakingly white flesh on the interior. It was brought to Jamaica in 1793 under the botanical name Syzgium malaccense. As the skin of the Otaheite apple turns a deep red that appears black, it...

Why Omani Loomi (Dried Limes) is a Must-Have Ingredient in Your Kitchen

by admin | Apr 2, 2023 | Health, Nutrition | 4 Comments

Skip the fridge and look into your pantry the next time you need a fragrant citrus burst for your salads, grilled salmon, or stews. You're looking for black lime, a dried lime spice from Persia. Even if you are unfamiliar with Persian cuisine, you will quickly discover that this will become your secret weapon in the kitchen. Chefs like Ottolenghi have been striving for years to get loomi or...

Best Low-Sodium Cereals for Breakfast

by admin | Mar 30, 2023 | Health, Nutrition | 0 Comments

When searching for a nutritious cereal for you and your family, remember that not all cereals are made equal. The first component should be 100% whole grain or whole food (such as whole-grain oats, wheat, maize, buckwheat, rice, or legumes) and include a substantial protein and fiber mix (aim for 3g of each per serving). Many kinds of cereal are high in complex carbs and fiber, although they may...

Best Diets For People With Diabetes In 2023

by admin | Mar 29, 2023 | Health, Nutrition, Physical & Mental Health | 0 Comments

As we enter 2023, diabetes continues to be one of the most prevailing health conditions worldwide. Diabetes is an established condition that affects how the body processes blood sugar (glucose), the primary energy source for our cells. People with diabetes often need to be mindful of their diet to manage their blood sugar levels. Healthy Diabetes-Friendly Diets are an essential part of...