Masturbation is associated with various beliefs and misconceptions, and in certain societies, it remains a taboo subject that is not discussed. Some individuals are led to think that the practice is wrong and should be avoided due to cultural or religious beliefs. Nonetheless, masturbation is a natural and beneficial practice that has both physical and mental health benefits. However, there are some beliefs about masturbation effects on kidney. This article will explore the origins of these misconceptions and determine whether there is any truth to them.

Myths about masturbation effects on kidney and other organs

The notion that masturbation harms your kidneys is untrue. Semen contains very few nutrients, so expelling it does not result in the loss of essential nutrients from your body. Ejaculating causes a very negligible loss of protein, which would not harm your kidneys. Although lower back pain may be associated with kidney problems, such cases are rare. Kidney stones, which are a common cause of lower back pain, are not linked to masturbation. A small 2021 study revealed that masturbating at least three to four times per week might help men pass small distal ureteral stones, which are kidney stones that have become stuck. This technique was found to be as effective as medication. Although kidney and ureteral stones can be extremely painful, masturbating could have a beneficial impact. Nevertheless, instead of attempting to cure yourself, it is critical to speak with a doctor about any health worries. Some of the most common myths about masturbation include the following:

• Masturbation is immoral or shameful.
• Masturbation leads to physical weakness or mental illness.
• Masturbation causes blindness or hair loss.
• Masturbation is only for people who can’t find a sexual partner.
• Women do not masturbate.
• Masturbation causes infertility or low sperm count.
• Masturbation is a sin or goes against religious beliefs.
• Masturbation leads to homosexuality or other sexual deviations.
• Masturbation is addictive and can lead to compulsive behavior.
• Masturbation harms your kidneys or other organs.

Most of these beliefs have no scientific basis and are unfounded. Masturbation is a normal and healthy practice that can have numerous physical and mental health benefits. It is important to separate fact from fiction and to have accurate information about masturbation to make informed decisions regarding sexual health.

Benefits of masturbation

Masturbation offers several physical and mental health benefits. Some of the benefits of masturbation include:

• Reduces stress and anxiety: Masturbation can help to release endorphins, which are natural mood-boosting hormones. This can help to reduce stress and anxiety levels.

• Helps improve sleep: Masturbation can help improve sleep by promoting relaxation and reducing tension.

• Provides sexual pleasure: Masturbation can provide sexual pleasure and can be an excellent way to learn about your body and what you enjoy sexually.

• Can improve sexual health: Masturbation can help to improve sexual function by increasing blood flow to the genitals and strengthening pelvic muscles.

• May reduce the risk of prostate cancer: Studies have shown that regular ejaculation through masturbation or sex may reduce the risk of prostate cancer in men.

• Can relieve menstrual cramps: Masturbation can help relieve menstrual cramps in women by increasing blood flow to the pelvic region and reducing tension.

• May improve immune system function: Masturbation can help to improve immune system function by increasing the production of certain hormones, such as cortisol and DHEA.

Overall, masturbation is a natural and healthy sexual practice that can provide numerous benefits for both physical and mental health.

Physical and mental side effects of masturbation

Although much has been said about masturbation effects on kidney, it generally does not have any significant physical or mental side effects for most people. However, excessive or compulsive masturbation may lead to some negative consequences, such as:

• Physical irritation: Frequent or aggressive masturbation may lead to physical irritation or soreness in the genital area.

• Reduced sensitivity: Over time, frequent masturbation may reduce the sensitivity of the genital area and affect sexual response.

• Erectile dysfunction: Excessive masturbation may contribute to erectile dysfunction in some men, especially if it is accompanied by pornography addiction.

• Fatigue: Masturbating frequently may lead to fatigue or lack of energy.

• Guilt or shame: Societal taboos surrounding masturbation may cause some individuals to feel guilt or shame about the practice, leading to negative emotional consequences.

• Relationship problems: Excessive masturbation may lead to relationship problems if it interferes with the individual’s ability to engage in sexual activity with a partner.

It is important to note that negative consequences are generally associated with excessive or compulsive masturbation, and masturbation in moderation is generally safe and healthy for most people. If you are concerned about the impact of masturbation on your physical or mental health, it may be helpful to speak with a healthcare provider or mental health professional.

Conclusion

This article discussed masturbation effects on kidney. The idea that masturbation can have a negative impact on your kidneys is a false belief. In fact, for some men, masturbation can aid in the passage of kidney stones. There are many unfounded claims associated with masturbation, such as the idea that it can lead to infertility or blindness, but these are not true. Masturbation is a healthy component of a fulfilling sex life and can provide various benefits, such as improving your mood, promoting relaxation and sleep, and allowing you to explore your sexuality. It can also increase your confidence and sexual satisfaction. If you have concerns or inquiries regarding masturbation, it’s best to consult with a doctor.